Protein Gazpacho Soup

Protein-Gazpacho2.jpg

Serves 4

INGREDIENTS

4-5 large tomatoes, skinned 

1 clove of garlic, peeled

2 small shallots, peeled 

1 cucumber 

1 red bell pepper, deseeded and halved

1 green bell pepper, deseeded and halved 

1 medium jalapeño, deseeded 

1 can of butter beans, drained

2 tbsp chia seeds

3 tbsp olive oil

3 tbsp red wine vinegar 

Sea salt to taste

METHOD

Blend all the ingredients together in a blender or food processor until the consistency is smooth.

Chill for at least 4 hours, then serve.

Top with parsley, garlic croutons, and finely chopped cucumber.

Bon appétit! Served on my “La Bohème” and “Piano” soup and pasta plates.

Previous
Previous

Protein Bars

Next
Next

Oatmeal Pancakes