Protein Bars

Makes 8 pieces

INGREDIENTS

2 cups dates, pitted and chopped

1 ½ cups warm water

3 cups oatmeal

⅓ cup cocoa powder

1 medium banana

1 ½ cups walnuts

6 scoops of unflavoured pea protein powder

METHOD

Soak the dates in warm water for a minimum of 20 minutes.

Add the dates, and the water they soaked in, into a food processor and turn it on. Add the remaining ingredients to the food processor and blend until it develops a smooth consistency.

Line a 20 x 20 cm baking pan with parchment paper.

Spread the batter onto the pan and refrigerate until firm. Cut into 8 pieces.

Great as an on the go snack or a quick breakfast 

Bon appétit! Served on my “La Bohème” canapé plates.